Hi Seahawks!

I hope you enjoyed the holiday weekend!  We have a fun week planned and are excited about getting ready to host the Braddock Heights Barracudas on Saturday for our last home meet of the season. Our meet theme is Heroes vs Villains so decide what side you are on and let's have some fun! Taking a look at the week ahead...

MONDAY 7/7

Morning and afternoon practices for both Seahawks and Pre-team

Pre-team families- If your swimmer has a green band, we are inviting them to participate in our 10 and under morning practices starting this week.  Practices are from 8:00- 8:45. If they are coming for the afternoon, we are still asking they attend the pre team time slot.

TUESDAY 7/8

Please declare your swimmer for the meet by midnight. The link is here. There are still jobs to be filled, particularly timers and stroke and turn, so please sign up to help us fill those positions!

Update on the Stroke and Turn Clinic- Stone Barn pool is open on Tuesday because Shafers Mill is closed due to maintenance.  Please bring your pool passes and check in through the regular pool entrance on Tuesday evening.   

WEDNESDAY 7/9

Regular practice schedule (See Monday).

Please declare your swimmer for the rescheduled Relay Carnival on July 15th by midnight by clicking here. Lilly will do her best to schedule as many swimmers as possible but due to the specific relay requirements, you might declare but not be chosen to participate.  

THURSDAY 7/10

Regular morning practice and Evening Stroke and Turn Clinic at Harris St pool (See Tuesday)

Come for practice and stay for dinner and a movie! FCPL's starlight movie is Monsters Inc. The 9th Lane Concessions is offering special meal deal pricing for Seahawks families.  We'll have blue meal tickets available during practice for you to turn into the 9th Lane in order to obtain the special pricing. The special menu is attached.

FRIDAY 7/11

Donut Friday and Pot Luck Pep Rally!  Pep Rally is from 6:00- 8:00 pm. We're going to meet in the grassy area behind the lap pool, in the pool area, so wear swimsuits!  We'll have music, crafts, and time to do some run relays and games with your teammates and coaches.  Thank you to all families who volunteered to donate to our pot luck! 

SATURDAY 7/12

Our final home meet at Harris St Pool! Pool opens at 6:30 am and warm ups start at 7:00. The visiting team will be located in the parking lot to the right of the pool. We'll have Traveling Tom's coffee truck available from 7:00- 10:00 am as well as the 9th Lane Concessions serving breakfast, lunch, and snack options.  The menu is attached below. I'll send out more information with the meet program and events on Friday morning.  

I think that's it for now.  I'll see you on deck!

Emily